Welcome to Living the Law of Attraction Lesson #5

Author: Jack Canfield

MESSAGE: My simple, yet often misunderstood message to you in this lesson can be summed-up in these 3 words: "Thoughts are things."

Your thoughts are not just wispy little clouds drifting through your head. Your thoughts are things. They are actually measure-able units of energy.

Thoughts are biochemical electrical impulses. They are waves of energy that, as far as we can tell, penetrate all time and space.

Look, every single thought you have is a statement of your desires to the universe. Every single thought you have generates a physiological change in your body. You are a product of all of the thoughts you have thought, feelings you have felt, and actions you have taken up until now.

And . . . the thoughts you think today, feelings you feel today, and actions you take today will determine your experiences tomorrow. So it is imperative that you learn to think and behave in a positive way that is in alignment with what you ultimately want to be, do, and experience in life.

Thoughts affect your body. Albert Einstein noted that thoughts influence the body more than we may give them credit for.

And because our thoughts affect our body it is so important to think as positively as possible. Negative thoughts are toxic, and they affect your body in a negative way.

Negative thoughts actually weaken you … physically! Negative thoughts can make you perspire, create muscular tension, and even create a more acidic environment within your body.

They can increase the likelihood of cancer (cancer cells thrive in an acidic environment) and other disease. They also send out a negative energy vibration and attract more experiences of the same vibration.

Positive thoughts, on the other hand, will affect your body in a positive way. They will make you feel more relaxed, more centered and alert. They stimulate the release of endorphins in your brain, reducing pain and increasing pleasure.

In addition to this, positive, affirmative thoughts send out a positive energy vibration that will attract more positive experiences back into your life and to those you interact with.

Whenever you face the choice to have a positive or negative thought about a specific experience you've had in your past, consider the advice of my good friend Reverend Michael Beckwith who says, "One affirmative thought is hundreds of times more powerful than a negative thought."

ACTION: Okay, now I want you t0 think of one reoccurring NEGATIVE thought you have repeatedly each day. What is it? How did it come to be?

When you have it in mind, think up what POSITIVE thought you could have to replace it. I know it may not be so easy at first, but give it a try because I'm going to ask you to do this little experiment again in about 4 or 5 lessons from now ;-)

Now I'm not asking you to actually replace that positive thought yet, just practice doing it in your mind as if you were going to do it for real : Practice now and see how it works for you … how it feels. If it feels good enough, you might want to try a few times for real…

BENEFIT: There's a profound benefit with the power of substitution, you can quickly and almost effortlessly replace your NEGATIVE thoughts with POSITIVE ones.

If you do this enough times, it may become a habit and maybe even a daily ritual so that pretty soon, you won't have many NEGATIVE thoughts at all.

About the Author:

This year, after two years of research and work, Jack Canfield released a phenomenal new product to the world – it’s called the Dream Big System. A longtime success and self-esteem coach for people around the world, Jack Canfield is also renowned for his role as Co-Founder of Chicken Soup for the Soul (the most successful publishing empire in history) and Master Teacher in the blockbuster movie, The Secret.http://www.thekeytobetterlife.com

Article Source: ArticlesBase.com - Welcome to Living the Law of Attraction Lesson #5