“The two important things I did learn were that you are as powerful and strong as you allow yourself to be, and that the most difficult part of any endeavour is taking the first step, making the first decision.”
~ Robyn Davidson
Have you ever felt powerless and weak when it came to achieving something important to you? I know I have. But like Robyn, I learned that I was far more powerful, far stronger than I initially believed I was. Let me share an example with you.
A number of years ago, I hiked to the rim of Mt. Saint Helen's with some members of my family. I was in pretty good shape and was cruising up the slope, at one point carrying my sister's backpack along with my own. But there came a point when my legs cramped up unexpectantly. It started out as just being really uncomfortable, but when we broke clear of the boulders and hit the pebbly slope that stretched to the rim of the volcano's crater, it quickly became intensely painful and my pace ground to a near-complete stop.
Seeing how much pain I was in, my father suggested I just sit and rest and they would pick me up on the way back down and help me reach the bottom. As appealing as it was to sit down at that moment and ease the pain, I simply replied that I was still moving. I started picking out points on the slope to walk to, but the more intense the pain got, the farther away those points seemed. I finally just started telling myself, "Take 10 more steps. You can do that much."
So, I took 10 more steps. Once I hit the tenth step, I told myself to take 10 more. And I kept taking 10 more until I collapsed with quivering legs on the crater's rim, looking down at the lava dome at its center. The interesting thing was that, while I was one of the last in our group to reach the rim, I was the first to reach the bottom, running and jumping all the way down completely free of pain, where I waited for the rest of my group to wearily straggle back to the car.
I learned the important lesson that day that I am far stronger than I tend to allow myself to be. That applies to more than just my physical body. I am smarter, wiser, and mentally tougher as well. And now, one of the things I enjoy most is pushing myself to see just how far I can go and how much I can achieve.
Sometimes, we just have to get out of our own way and see how far we can go. We have to erase the word "can't" from our vocabulary and keep on pushing on to see just exactly what we can do. The majority of the limits we have encountered exist only in our own minds. We have to make that difficult decision to take that first step beyond what we think we can do, and another after that, and another after that until we reach our desired destination.
So wherever you feel weak, wherever you feel you have gone just as far as you can possibly go and you have done all you can possibly do, take 10 more steps or improve by just 1% and allow yourself to be stronger and more powerful than you previously thought you were. And if you do it once, you can very well do it again, and again, and again.
Action Steps:
1. Write down an area where you wish you were better.
2. Write down you personal best achievement in this area.
3. Now write down what it would mean in terms of achievement to "take 10 more steps" or improve in this area by just 1%.
4. Take the first step beyond your previous record and keep on moving!
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