"Be of good cheer. Do not think of today's failures, but of the success that may come tomorrow. You have set yourselves a difficult task, but you will succeed if you persevere; and you will find a joy in overcoming obstacles."
~ Helen Keller
Friday, September 18, 2009
A Cheerful Thought...
Wednesday, September 2, 2009
The Formula for Failure and Success
by Jim Rohn, America's Foremost Business Philosopher
Failure is not a single, cataclysmic event. We do not fail overnight. Failure is the inevitable result of an accumulation of poor thinking and poor choices. To put it more simply, failure is nothing more than a few errors in judgment repeated every day.
Now why would someone make an error in judgment and then be so foolish as to repeat it every day? The answer is because he or she does not think that it matters.
On their own, our daily acts do not seem that important. A minor oversight, a poor decision, or a wasted hour generally doesn't result in an instant and measurable impact. More often than not, we escape from any immediate consequences of our deeds.
If we have not bothered to read a single book in the past ninety days, this lack of discipline does not seem to have any immediate impact on our lives. And since nothing drastic happened to us after the first ninety days, we repeat this error in judgment for another ninety days, and on and on it goes. Why? Because it doesn't seem to matter. And herein lies the great danger. Far worse than not reading the books is not even realizing that it matters!
Those who eat too many of the wrong foods are contributing to a future health problem, but the joy of the moment overshadows the consequence of the future. It does not seem to matter. Those who smoke too much or drink too much go on making these poor choices year after year after year... because it doesn't seem to matter. But the pain and regret of these errors in judgment have only been delayed for a future time. Consequences are seldom instant; instead, they accumulate until the inevitable day of reckoning finally arrives and the price must be paid for our poor choices - choices that didn't seem to matter.
Failure's most dangerous attribute is its subtlety. In the short term those little errors don't seem to make any difference. We do not seem to be failing. In fact, sometimes these accumulated errors in judgment occur throughout a period of great joy and prosperity in our lives. Since nothing terrible happens to us, since there are no instant consequences to capture our attention, we simply drift from one day to the next, repeating the errors, thinking the wrong thoughts, listening to the wrong voices and making the wrong choices. The sky did not fall in on us yesterday; therefore the act was probably harmless. Since it seemed to have no measurable consequence, it is probably safe to repeat.
But we must become better educated than that!
If at the end of the day when we made our first error in judgment the sky had fallen in on us, we undoubtedly would have taken immediate steps to ensure that the act would never be repeated again. Like the child who places his hand on a hot burner despite his parents' warnings, we would have had an instantaneous experience accompanying our error in judgment.
Unfortunately, failure does not shout out its warnings as our parents once did. This is why it is imperative to refine our philosophy in order to be able to make better choices. With a powerful, personal philosophy guiding our every step, we become more aware of our errors in judgment and more aware that each error really does matter.
Now here is the great news. Just like the formula for failure, the formula for success is easy to follow: It's a few simple disciplines practiced every day.
Now here is an interesting question worth pondering: How can we change the errors in the formula for failure into the disciplines required in the formula for success? The answer is by making the future an important part of our current philosophy.
Both success and failure involve future consequences, namely the inevitable rewards or unavoidable regrets resulting from past activities. If this is true, why don't more people take time to ponder the future? The answer is simple: They are so caught up in the current moment that it doesn't seem to matter. The problems and the rewards of today are so absorbing to some human beings that they never pause long enough to think about tomorrow.
But what if we did develop a new discipline to take just a few minutes every day to look a little further down the road? We would then be able to foresee the impending consequences of our current conduct. Armed with that valuable information, we would be able to take the necessary action to change our errors into new success-oriented disciplines. In other words, by disciplining ourselves to see the future in advance, we would be able to change our thinking, amend our errors and develop new habits to replace the old.
One of the exciting things about the formula for success - a few simple disciplines practiced every day - is that the results are almost immediate. As we voluntarily change daily errors into daily disciplines, we experience positive results in a very short period of time. When we change our diet, our health improves noticeably in just a few weeks. When we start exercising, we feel a new vitality almost immediately. When we begin reading, we experience a growing awareness and a new level of self-confidence. Whatever new discipline we begin to practice daily will produce exciting results that will drive us to become even better at developing new disciplines.
The real magic of new disciplines is that they will cause us to amend our thinking. If we were to start today to read the books, keep a journal, attend the classes, listen more and observe more, then today would be the first day of a new life leading to a better future. If we were to start today to try harder, and in every way make a conscious and consistent effort to change subtle and deadly errors into constructive and rewarding disciplines, we would never again settle for a life of existence — not once we have tasted the fruits of a life of substance!
To subscribe to the Free Jim Rohn Weekly E-zine go to http://www.jimrohn.com/
Friday, August 14, 2009
How to Cash It In for Success
I was reading the second chapter of Napoleon Hill's Think and Grow Rich when I came across a profound truth that reminded me of a financial lesson I learned years ago. Before I reveal the truth, let me share with you the lesson of Realized Gains and Losses:
If you were to take $3,000 and invest it in the stock market at a price of $10 per share, you would have 300 shares of stock. As it sometimes
does, the stock price drops to $7 per share. Emotional investors start to panic at this point. After all, they bought the stock at $10 because it had already dropped to this low price and they expected it to shoot back up. But now it dropped even lower and they think they just lost $900 in the transaction.
But what have they really lost? They bought 300 shares and, even though the price dropped, they still have 300 shares. It isn't until they sell those shares that they REALIZE a gain or a loss. And those panicky people that are dumping their shares at $7 a share are kicking themselves at the end of the week when the price rockets back up to $15 a share.
What does all this have to do with Think and Grow Rich?
In the second chapter, Hill writes of the power of Desire. He lists a number of people who have passed through difficulties and disappointment before they achieved anything of consequence. At the end of the short paragraph on Helen Keller, Hill writes:
Much like the investor in the example above, you have only lost when you accept that reality and decide to cash it in. Nobody ever becomes great or successful without having to experience setbacks, frustrations and adversity. Anybody who tells you otherwise is lying to you. It is only those who continue to believe in their personal value and capability for success that refuse to accept that failure and push on until they reach their success.
What would have happened to Thomas Edison if he had believed the teacher that told him he was too stupid to learn anything and that he should seek a profession where he might succeed by virtue of his pleasant personality?
What would have happened to Oprah Winfrey if she had accepted the judgment that she "had no business anchoring the news in a major market" when she was fired as a TV news anchor?
What would have happened to Walt Disney if he had accepted the assessment that he lacked imagination and had no original ideas" when he was fired by a newspaper editor?
What would have happened to Michael Jordan if he had hung up his basketball shoes when he was cut from his high school team?
What will happen to you if you accept defeat at any stage of your journey? Then nobody will know the real you and the greatness you have to share with the world. Don't let that happen! Do not cash it in until you stand in the winner's circle, triumphant!
Tips for Overcoming Temporary Defeat:
1. Keep your dream firmly fixed in your mind at all times. Create visual reminders like a dream board. Spend a few minutes every morning and every evening visualizing you accomplishing your dream and the benefits that will bring. Really live it!
2. Trust in the value of your dream. Jack Canfield and Mark Victor Hansen were rejected by 144 different publishers that didn't believe a book of short stories would sell when they tried to get Chicken Soup for the Soul published. But they persisted because they knew people wanted what was in that book. People were asking them all the time where they could read the stories they shared in their presentations. When someone rejects you and your dream, trust that there are people waiting for you to succeed; if for no other reason than to believe that it is possible for them, too.
3. Treat each setback as a learning opportunity. Napoleon Hill said that "every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit." Find the lesson in each in every failure and learn from it. It is these lessons that teach you how to become successful.
4. Trust in the power of numbers. Athletes are great examples of the fact that those who are persistent enough to endure failure will succeed. The year that Babe Ruth set the major league record of 714 home runs, he also set another record by striking out 1,330 times. You have to be willing to fail and fail again in order to be successful. This is true in sports, business or any other area of life you are seeking success in. The only people who never fail are those who never try to begin with.
5. Believe and reaffirm your capability of success. I love the quote by Michael Jordan where he says: "I have missed more than 9,000 shots in my career. I have lost almost 300 games. On 26 occasions I have been entrusted to take the game winning shot, and I missed. And I have failed over and over and over again in my life. And that is precisely why I succeed." This quote may seem to be more in line with the last point, but I use it here because it illustrates the confidence he had in his ability to win. Our egos, our self-esteem can be so fragile at times and they can take a major hit with every setback or failure. When this happens, be like Mike and just keep shooting with full confidence that your shots are going in. Because when you start hitting your shots, you achieve a mind-body-spirit connection that makes you unstoppable!
Tuesday, July 28, 2009
Are You Being Robbed?
"It isn't the burdens of today that drive men mad. It is the regrets of yesterday and the fear of tomorrow. Regret and fear are twin thieves that rob us of today. "
~Robert Hastings
Friday, March 20, 2009
An Important Resolution Most People Don't Make
"Always bear in mind that your own resolution to succeed is more important than any other."
~ Abraham Lincoln
Lincoln knew what he was talking about on the topic of resolving to succeed. Just take a look at his résumé:
· Lost job, 1832
· Defeated for legislature, 1832
· Failed in business, 1833
· Elected to legislature, 1834
· Sweetheart (Ann Rutledge) died, 1835
· Had nervous breakdown, 1836
· Defeated for Speaker, 1838
· Defeated for nomination for Congress, 1843
· Elected to Congress, 1846
· Lost renomination, 1848
· Rejected for Land Officer, 1849
· Defeated for Senate, 1854
· Defeated for nomination for Vice-President, 1856
· Again defeated for Senate, 1858
· Elected President, 1860
He could have given up at any one of those failures. I am sure that most of us would have. But he resolved to succeed in his goals and he stuck with it until he did. That resolution carried him all the way to the White House and into the history books.
What will people write about you when you are gone from this earth?
Define your dreams, set your goals and resolve to succeed at them no matter what happens. Failures are not brick walls that stop you. They are merely tests of your resolution to succeed; tests of how badly you want it. And if your resolution is strong enough, those brick walls will be mere speed bumps that can never stop you.
Wednesday, December 24, 2008
Can You Afford to Quit?
Hello, everyone! I know it has been a while since I have posted and I would apologize for my absence ... but I am not really sorry because I have been very busy in the pursuit of a major goal.
Shortly after my last post, I started a telecommunications business with ACN and I have been working hard this past month and a half introducing the business and the services we offer to everybody I know. It is an amazing opportunity and I am having a blast as I change people's lives and create a bright future for me and my family.
About a week after I started my business, I went to a conference in Idaho where I heard an amazing truth that has really stuck with me and I have been dying to share with all of you.
Marlene Brehm was the guest speaker from California and shared a lot of awesome information on the importance of having a proper mindset, the power of belief and a lot of other topics to help us succeed in this business. She shared one story of when she introduced the business to a well-to-do gentleman that she had become acquainted with. The gentleman saw the potential of the business and asked how much it would cost him to get involved.
"499," Marlene replied.
To Marlene's surprise the gentleman hesitated and was thoughtful for a few moments after which he replied, "Well, it will probably take me a few months to get that kind of money together. Check back with me here in a couple of months and I think I will have it all by then and we can get going."
Marlene was completely confused. This man was very well off and yet he was saying that it would take a couple of months to get $499 together. Then it dawned on her. He thought she meant $499,000! And in spite of that misconception, he was still committed to joining the business!
The point that I want to make with this story is how much more committed do you think that gentleman was to succeeding in ACN when he was ready to sign up with a $499,000 investment than someone who is only investing $499? Even those of us who are living paycheck to paycheck can stand to lose $499. But what if it was, $4,990? Or $49,900? Or finally the $499,000? At what point would the pain of loss become great enough to raise your determination to succeed to the "Do or Die!" level?
This is true of any goal or resolution we set. People who set the goal of losing weight and treat it as being only 20 pounds fail. It is those who realize it is 20 more years of their life that they will have due to healthy eating habits and regular exercise that win. People who set the goal of getting out of debt and treat the $50 that they could add to their monthly payment as insignificant stay in debt much longer or get deeper in debt. Those who think of that $50 as the key to getting out of debt months earlier and saving them thousands of dollars in interest (which it does) succeed and are out of debt sooner.
You have to accept the fact that quitting on your goals has a much higher cost than you think. It is the Opportunity Cost! Everyone who has ever taken an economics course will recognize this term as the cost of an alternative that must be foregone in order to pursue a certain action. When you quit on your goals and dreams (you can never fail - you either succeed or you quit), you automatically incur the cost of whatever benefits you would have realized if you had stuck with it until you succeed.
My initial cost when I started a business with ACN was only $499, but it is not a $499 business to me. I could quit a $499 business and not feel too bad about it. It is a $499,000,000 business to me because that is the amount of money that I leave on the table over my lifetime if I quit. And that is only a fraction of the value of the time and the adventures that I will have with my wife and my kids, the value of the friends that I will make as I work with others, and the value of the joy that I will receive watching other people's lives change for the better because I had the courage and the tenacity to keep going on my goals and to never quit!
Many of us are beginning to consider what resolutions we are going to set for the coming year. If you are not a resolution maker, I hope you have some goals that you are working on that will change your life and the lives of others for the better. As you set your goals and your resolutions, write down the Opportunity Cost of everything you give up if you quit. Keep that and your "Why" in the forefront of your mind whenever the going gets tough to remind yourself that you cannot afford to quit!
If the cost isn't great enough to keep you from quitting, you either aren't thinking hard enough or perhaps you have set some goals that really don't mean that much to you at all. If it is the latter, it may be time to set more worthwhile goals.
So go for your goals and be determined to never incur the cost that comes with quitting. Because if you keep going long enough and are willing to overcome any obstacle that gets in your way, you will succeed!
~ Napoleon Hill
Friday, October 31, 2008
Inspiration Found in an Unusual Place
On my NiceGuyBlogging blog, I like to post various movie quotes that I find entertaining or interesting. While looking for a good Halloween quote for today, I actually found a good inspirational quote from an unlikely movie. Here is the quote:
Madame Leota: What are you doing?
Jim: Hey, you leave me alone. Just get out of here and leave me alone.
Madame Leota: Oh, I see. You're just going to sit there, feeling sorry for yourself.
Jim: Tell me why not. This whole thing was my fault. We should've never been here in the first place. Supposed to be at the lake. We'd be sitting by a warm fire right now. And I made us come here. And now it's too late.
Madame Leota: No. It's never to late.
Jim: Hey, look, I tried to get in there, and I can't, all right? I tried! I failed!
Madame Leota: You try. You fail. You try. You fail. But the only true failure is when you stop trying.
Jim: What do you want me to do? Huh?
Madame Leota: Try again.
The Haunted Mansion
It is easy to fall into the trap of feeling sorry for ourselves when things don't work out. We feel like a failure and so we sit down and wallow in our misery. But what many of us don't know is that we may be sitting right on the one yard line with victory just ahead of us.
I have been telling my wife and kids this for years and I am going to share it with you as well. Nothing can defeat you! Nothing can cause you to fail! You only fail if you choose to stop trying! The only thing that can stop you is you!!!
So, when you feel thwarted, discouraged or down, remember the words of Tim Allen's character in the movie Galaxy Quest:
NEVER SURRENDER!
Thursday, June 26, 2008
Are You Motivated Right Now?
If there is one thing that we all lack when it comes to being, doing, and having the things that we want in life, I would say it is motivation in the moment. I know that there are over 100 things
(because I actually took the time to make a list of them) that I would like to be, do, or have. Some are complex goals and others are simple whims and wishes. Why don't I have them? Why haven't I done them? I lacked the motivation in a given moment to pursue them.
Let's take this blog as an example. I can't tell you how many times I have thought that I would like to post something that day that would be of value to those who might happen to read it. My series on Universal Laws has been bouncing around in my head for months now. I think getting the series researched, written out and posted would be of great benefit to my readers and to me.
Have I had time to do it? Absolutely! I have the same amount of hours in any day that anybody else does. I would be lying to you and myself to say I haven't had time to do it. I have wasted precious moments that I could have used to complete it. I just wasn't motivated to do it in those moments.
So the question before us is "How do we motivate ourselves right now?" Let me give you a step-by-step process:
Step 1 - Take out a pen and paper. I'm serious here. Stop reading right now and take out a pen and paper or don't even bother reading further.
Do you have your pen and paper?
Okay. Good. Let's continue on ...
Step 2 - Write down what it is that you want to do. What do you want to accomplish? This could be a major goal like learning to play the piano, making $100,000 or becoming the top salesperson in your line of work. Or it could be something simple like giving a compliment to your significant other every single day, posting on your blog daily, reserving quality time each week for your kids.
Step 3 - Wright down what is most important to you in your life. It could be your spouse/significant other, your kids, your car, your bank account, whatever it is. What is most important to you?
Now, before we go on to the next step, I want to prepare you a little. Not because it is so amazing and so shocking, but because it is so simple. Open your mind to this next step and really let it sink in.
Step 4 - Ask yourself: What would you do if you had only 90 days to achieve your goal or you would lose what you cared about most forever?
Really let this question sink in, and, as soon as the ideas start pouring forth, write them all down as fast as you can. If what you wrote down for Step 2 is truly important to you, the answers should start coming to you right away. You will now have an idea list that will get you started on your goal, and, more likely than not, you will feel excited about doing it now. You may not see the full path that leads you from where you are now to where you want to go, but that's okay. You have a direction to start in and a number of steps outlined to start with. And now for the most important step of all ...
Step 5 - Pick one of your ideas and take action on it right away! It doesn't matter how small the step is, just do something; ANYTHING!!! If your goal is to learn to play the piano, it may be as simple as calling around to find out who teaches piano and making an appointment with them. If your goal is to get better at giving compliments to your significant other, your first step may be to make a list of all their attributes that your appreciate and admire. Just do it! DO IT NOW!!!
What? Are you still here? What are you doing? You're wasting your time. You're wasting your life! Not the one you are currently living but the one you always dream about. Go take your first step and then come back. These words aren't going anywhere. They'll be here when you get back. GO NOW!!!!!
Did you go and come back? If you did, that's fantastic because now you are one step closer to where you want to be and you are ready for the next step on your list. And every step you take, every task you complete, will motivate you more and more because each little success you have will add up to the major success of completing your goal.
The reason why this works so well is you are adding two essential factors to your goals that you were most likely lacking before completing this exercise: IMPORTANCE and URGENCY. We pay our electric bill because it is important for us to keep warm and cook food and it is urgent that we do so before the electric company shuts it off. We go grocery shopping because it is important for us to eat to survive and urgent because we are hungry.
If someone kidnapped my wife, held a gun to her head and told me I had 90 days to bring them $1,000,000 or they would blow her brains out, I would be motivated enough to start selling everything I own that very day. I would also talk to every last person I could get in contact with to ask them for help. I don't care if I had to ask 12,000 people every single day for 90 days to donate $1 to help save my wife, I would do it (and I really struggle when it comes to asking other people for help). Nothing would stop me from raising that $1,000,000 before that 90 day deadline because my wife is very important to me and the deadline makes it urgent that I get it done. THERE IS NO WAY I WOULD FAIL!!!
I hope that you did not read this whole post in one sitting. I hope that as soon as you read Step 5 you stopped reading right then and went out and took the first step towards achieving your goal. If you didn't, I won't hold it against you as long as you go do it right now. And once you have done it, come back and leave a comment telling me how it all worked out.
Monday, April 7, 2008
A Personal Apology
It has been nearly 2 months since I last posted in this blog. If there is anyone out there that has been checking back regularly, I apologize for my absence. There have been many a time that I thought about writing a new post to inspire, encourage, advise and to breathe new life and ideas into the reader who comes by for a visit, but I just couldn't do it. I was just too discouraged, stressed and depressed.
Those of you that know me personally may be well-acquainted with my imperfections and flaws, but what many of you may not know is that depression was something that I struggled with for years. Under very special circumstances, I received inspired counsel at the age of 14 from a religious leader that did not know me personally in which I was told to beware of depression as that was a temptation that I would struggle with. Knowing that I was going to struggle with depression, however, did not provide me with the tools necessary to overcome it. It took me many years to figure out why I was depressed so often.
I don't want you to think that my life was especially miserable or difficult. I was pretty much an average American teenager. I had many bright, happy and very enjoyable moments in life, but they seemed to slip through my fingers so easily leaving more than enough room for the darkness that flowed into its place. I eventually learned that a major cause of my depression was my focus on all the things I did not have in life rather than being grateful for the abundance of health, talents, friends, education and wealth that I had been blessed with.
I may not have been the strongest or fastest individual, but I had a complete, healthy, relatively disease-free body that enabled me to play any sport I desired at an average to above-average level.
I may not have been the most-talented individual at sports, music, art or any other area of interest, but I could play sports, picked up on how to play the piano and guitar, re-taught myself how to sing after a throat injury (you can read more about that here), I could draw, paint and sculpt better than the average person and could virtually do anything that I set my mind to if I was willing to put in the time.
I may not have been the most popular individual, but I had many fun and loving friends of all ages in spite of my tendency to behave as a shy person would and hang in the background.
I may not have been the smartest kid in the class or pulled straight A's, but I quickly learned anything I wanted to and could retain the bulk of what I read freeing me from having to put in very much time reviewing and studying.
And I may not have had much money or material possessions growing up (in fact, my family's income was below the average and my parents had to make the dollar stretch with six kids), but I had more than kids in third-world countries, I had the ability and opportunity to work, and everything I listed above along with my family and many other things I did not mention gave me a very blessed and abundant life.
This last category has been the reason for my latest struggles. It is very difficult to focus on long-range goals like completing The Millionaire Marathon when my urgent, short-range issues keep rising up to slap you in the face every single day. I became frustrated, despondent and withdrew into myself to relive the pain again and again and again.
I am happy to say that I have overcome that through the application of an important lesson we all must remember when we are not happy with the way things are:
Do something; anything!!!
I couldn't change the whole situation in that moment, but I could tackle one small part of it and I did. I went to work with an urgency and focused on a future happy outcome. Just in the moving and the doing, hope revives and faith starts to rebuild. Making any sort of progress, no matter how small and insignificant it may seem, is a million times better than doing nothing at all.
Am I out of the woods, yet? No. But I am closer this week than I was last week and I will be even closer next week. I am just taking it one day at a time and making sure that my head and my heart stay in the right place.
As far as posting to this blog, I will resume my efforts to relay and share uplifting, motivating and hopefully inspiring material as often as I am able to do so. I am still working on the Universal Law series that I mentioned nearly 2 months ago and will finish it when I can, but I have some financial projects that take priority right now. So check back from time to time to see where I am at and, if you feel like doing so, leave a comment to let me know you are following and what you find interesting and helpful. If there are topics that you struggle with that you would like some input on, let me know and I will be happy to offer what I can.
I also invite you to come over to my personal blog at http://www.niceguyblogging.blogspot.com/ and read about the Million Step March challenge that I am participating in and the progress I am making with it.
Thursday, January 31, 2008
The Most Valuable Question You May Ever Ask
As you begin to take action toward the fulfillment of your goals and dreams, you must realize that not every action will be perfect.
Not every action will produce the desired result. Not every action will work.
Making mistakes, getting it almost right, and experimenting to see what happens are all part of the process of eventually getting it right.
Thomas Edison is reported to have tried over 2,000 different experiments that failed before he finally got the light bulb to work. He once told a reporter that, from his perspective, he had never failed at all. Inventing the light bulb was just a 2,000-step process. If you can adopt that attitude, then you can be free to take an action, notice what result you get, and then adjust your next actions based on the feedback you have received.
Ready, Fire, Aim!
Don’t be afraid to just jump in and get started moving toward your goals. As long as you pay attention to the feedback you receive, you will make progress. Just getting into the game and firing allows you to correct and refine your aim.
The Most Valuable Question You May Ever Learn
In the 1980s, a multimillionaire businessman taught me a question that radically changed the quality of my life. So what is this magical question that can improve the quality of every relationship you are in, every product you produce, every service you deliver, every meeting you conduct, every class you teach and every transaction you enter into?
Here it is:
“On a scale of 1 to 10, how would you rate the quality of our relationship during the last week?”
Here are a number of variations on the same question that have served me well over the years...
“On a scale of 1 to 10, how would you rate…
• our service?
• my teaching?
• our product?
• this class/seminar/workshop?
• this meeting?
• our date/vacation?
• our performance?
• this meal?
• my coaching/managing?
• this book/recording/show?
• my parenting/babysitting?
Any answer less than a 10 always gets this follow-up question:
“What would it take to make it a 10?”
This is where the *really* valuable information comes from. Knowing that a person is dissatisfied is not enough. Knowing in detail what will satisfy them gives you the information you need to do whatever it takes to create a winning product, service or relationship.
There Are Two Kinds of Feedback
There are two kinds of feedback you might encounter – negative and positive. We tend to prefer the positive – that is, results, money, praise, promotion, raise, awards, happiness, inner-peace, etc. It feels betters. It tells us we are on course and doing the right thing.
We tend not to like negative feedback – lack of results, little or no money, criticism, poor evaluations, complaints, unhappiness, inner conflict, pain, etc.
However, there is as much useful data in negative feedback as there is in positive feedback. It tells us that we are off course, headed in the wrong direction, doing the wrong thing. This is priceless information!
In fact, it’s so valuable that one of the most useful projects you could undertake is to change how you respond to negative feedback. I like to refer to negative feedback as information for “improvement opportunities.” Here is a place where I can get better.
Ask Yourself for Feedback
In addition to asking others for feedback, you need to ask yourself for feedback, too. More than any other source of feedback, your body will tell you whether or not you are on course or not. When you are relaxed and happy, your body is telling you that you are on track. When you are constantly exhausted, tense, in pain, unhappy and angry, then you are off track.
Take time to listen to what your body is saying to you. Take time to listen to your physical sensations and your feelings. They are sending you important messages. Are you listening?
Remember, Feedback Is Simply Information
You don’t have to take it personally. Just welcome it and use it.
For more on Using Feedback to Your Advantage, review Principle #19 in The Success Principles. It’s one of the most important principles you can apply.
© 2007 Jack Canfield
Are you "stuck" in this area?
Send me your most pressing question about this topic, then join me for our monthly "Ask Jack Canfield" Tele-Clinic! http://www.askjackcanfield.com/
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Jack Canfield, America’s Success Coach, is the founder and co-creator of the billion-dollar book brand Chicken Soup for the Soul and a leading authority on Peak Performance. If you're ready to jump-start your life, make more money, and have more fun and joy in all that you do, get your FREE success tips from Jack Canfield now at: http://www.freesuccessstrategies.com/
Courage
Here is a little levity on the subject of courage...
Cowardly Lion:
What makes a King out of a slave?
Courage.
What makes the flag on the mast to wave?
Courage.
What makes the elephant charge his tusk in the misty mist or the dusky dusk?
What makes the muskrat guard his musk?
Courage.
What makes the Sphinx the 7th Wonder?
Courage.
What makes the dawn come up like THUNDER?!
Courage.
What makes the Hottentot so hot?
What puts the "ape" in ape-ricot?
Whatta they got that I ain't got?
Dorothy & Friends:
Cowardly Lion:
On a more serious note...
Friday, January 18, 2008
When Is It Good Enough?
Do you suffer from the same problem of "perfectionitis"? You just can't let other people see your work until it is perfect. And you suffer for days trying to make it perfect right up until the deadline leaving you stressed and exhausted and feeling like it still isn't perfect enough. Let me share with you a key to overcoming "perfectionitis".
A mentor of mine by the name of Mike Litman compiled a book called Conversations With Millionaires based on his radio interviews with wealthy and successful people that included:
- Tony Robbins Millionaire Mentor, Jim Rohn
- #1 Authors of One Minute Millionaire: Robert Allen & Mark Victor Hansen!
- Rich Dad, Poor Dad co-Author, Sharon Lechter
- Jack Canfield, co-Author of Chicken Soup for the Soul
- Michael Gerber, Author of The E-myth
- The Genius behind 1-800-FLOWERS, Jim McCann
- Guerilla Marketing Author, Jay Conrad Levinson
- Even Chocolate Chip Cookie Guru, Wally 'Famous' Amos!
The reason why is because of a little piece of advice he received from a mentor of his. The advice he received was:
Mike no longer tries to get his projects and ideas to "A+" quality and presentation before he shares them with others. When they are a "C", he gets them out there, then listens to the feedback of what other people think would make it better, and then makes the changes. Have you heard of the terms "beta-testing", "updates" and "version x.x" in the computer software industry? These are real-life examples of this principle.
So what are you trying to perfect in your life right now that is causing you to procrastinate getting it out there? It doesn't have to be great. Just get it to good and then ask people around you how you could make it better. I did that when I started The Millionaire Marathon and you can do it to!
Wednesday, January 9, 2008
So, What Do You Think?
If you think you dare not, you don't;
If you'd like to win but you think you can't,
You can almost be certain you won't.
If you think that you'll lose, you are lost,
For out in the world you will find
Success begins with a person's will;
It's all in the state of the mind.
If you think you're outclassed you are;
You've got to think high to rise.
You've just got to be sure of yourself
Before you can win the prize.
Life's battles don't always go
To a stronger or faster man;
But sooner or later the person who wins
Is the person that THINKS they can.
~ Anon.
I love this poem because it perfectly illustrates the simple truth that we will get what we think about most. If you think you will win and are unwilling to accept anything less, you will win. If you don't think you stand a chance, then you have mentally forfeited. And if you've mentally forfeited, then your physical actions will follow that weak thought with a weak performance. Just as sure as you don't scratch your nose without thinking it first, you don't win unless you think you can.
So whatever it is that you want - more money, less weight, a promotion, greater love - whatever it is, start out thinking that IT CAN HAPPEN FOR YOU!
Tuesday, January 8, 2008
What You Can Learn from an Oyster
There once was an oyster whose story I tell,
Who found that some sand had got into his shell.
It was only a grain but it gave him great pain,
For oysters have feelings although they're so plain.
Now, did he berate the harsh workings of fate
That had brought him to such a deplorable state?
Did he curse at the government, cry for election,
And claim that the sea should have given him protection?
No--He said to himself as he lay on a shell,
Since I cannot remove it, I shall try to improve it.
Now the years have rolled around, as the years always do,
And he came to his ultimate destiny--stew.
And the small grain of sand that had bothered him so
Was a beautiful pearl all richly aglow.
Now the tale has a moral; for isn't it grand
What an oyster can do with a morsel of sand.
What couldn't we do if we'd only begin
With some of the things that get under our skin.
~ David Cohen
Our greatest joys and successes often lie on the other side of our greatest irritations or challenges in life. Dave Ramsey built a company, wrote a book and hosts a nationally syndicated radio show talking to people about the very topic that caused him so much heartache and pain - debt (see www.daveramsey.com). John Dilemme stuttered so badly that he couldn't say his own name and now he makes his living as a public speaker (see www.findyourwhy.com). Oprah Winfrey publicly failed several dieting attempts. Look at her now!
Remember the following truths:
- There are no "problems" in life, only challenges!
- The only thing that can stop you is you!
- There is no such thing as failure; only feedback!
- If you persist long enough, there is nothing that you cannot accomplish! A steady drip of water will wear away solid rock. So keep on dripping!!!
Wednesday, January 2, 2008
Celebrate 2008! - The Yoda Lesson
Now that you have your New Year's Resolutions formed and written down (you did make your resolutions, didn't you?) and you are beginning your efforts to achieve them, I would like to remind you of an important lesson taught by a little green man. In Star Wars: The Empire Strikes Back, Master Yoda was instructing Luke Skywalker in the ways of the force. Luke responded to Yoda's instruction to use the force to carry out a task by saying, "I'll try." Then came the popular quote:
"Try not. Do or do not, there is no try."
As you embark on your journey to make 2008 the best year ever, you need to ask yourself:
So many of us, when faced with a difficult or formidable task, say that we will try to do it. Think about what is going through your mind when you say that. You aren't picturing yourself as being victorious or even crossing the finish line. You doubt your ability to do it and are already planning to fail. But, at least you tried, right?
James Ray, one of the teachers featured in The Secret, teaches that trying is nothing more than failing with honor. People don't think much of someone who isn't willing to make an attempt. They don't think much more of a quitter. And we don't think much of them either. But, for some reason, we have learned to give some measure of glory to being a "tryer" - a person who mentally quits before we have even started. And, if we have quit mentally so early on, there is no way we can succeed on any level. But we gladly accept the pats on the back and sympathetic statements of "At least you tried."
Or perhaps they will tell you that "it isn't whether you win or lose, but how you play the game." This is very true if your true goal is just to be in the game and have fun. But sometimes we have to win!
If your health is at risk because of your weight problems, is it enough just to have fun while exercising?
If you are deep in debt and on the verge of bankruptcy, is it enough just to have fun making a budget and paying bills?
If you relationship with your spouse is on the rocks, is it enough just to have fun thinking of ways to revitalize your love for each other?
If you go to law school, is enough just to have fun taking the Bar Exam?
Whatever you set for your New Year's Resolutions this year, is it enough just to have fun pursuing them?
Sometimes it is not enough just to have fun. Sometimes you have to win, no matter what. If your child ran into the street chasing a ball and you saw a car speeding towards them, not paying attention, it wouldn't matter if you were barefoot and there was 100 feet of broken glass between you and your child - you would be committed to win that race to your child or die in the attempt! Are you just as committed to winning this year by accomplishing your resolutions?
"Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness. Concerning all acts of initiative (and creation), there is one elementary truth, the ignorance of which kills countless ideas and splendid plans:That the moment one definitely commits oneself, then Providence moves too. All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decision, raising in one's favour all manner of unforeseen incidents and meetings and material assistance, which no man could have dreamed would have come his way. I have learned a deep respect for one of Goethe's couplets: 'Whatever you can do, or dream you can, begin it! Boldness has genius, magic, and power in it.'"
Will you commit yourself to your resolutions this year? This is a "Yes" or "No" question - there is no room for "I'll try."
If you choose to commit yourself, know why you are committed. Write down what pains and frustrations you are tired of experiencing regarding your resolution. Write down what pleasures and joys you are tired of being denied to you. This is your "Why" - your reasons for accomplishing your resolutions. Read them often. Let them drive your emotions until you are ready to DO or DIE! Do this and take daily action towards your resolutions and I bet that you DO!
Get Committed + Get Moving = Get Success!
Monday, December 31, 2007
Celebrate 2008! - Part 4
Today, as promised, we will speak of some tips and techniques that will help you stick to your resolutions. The key to keeping any resolution lies in your mental and emotional states. I love to watch and play sports because this is one place where you can see the truth of that statement over and over again. Players who have their head in the game and who play it with high enthusiasm and determination achieve incredible victories - even in areas where they may be physically out-matched. So any time you are struggling with a resolution or goal, check to see where you are mentally and emotionally and you may find the solution to your problems.
Keep a Success Journal
One of the greatest tools you can have when working towards any goal is a journal. It is essential for recording your ideas, your success, your failures and what you learned from them, tracking your progress, etc. A success journal can be as simple and as inexpensive as a 3-ring binder with notebook paper in it or a spiral-bound notebook. It can also be a more expensive blank, hard-bound book - whatever works best for you. Jim Rohn, a favorite speaker and author of mine, prefers to use more expensive books. He says: "The reason why I spend so much money for my journals is to press me to find something valuable to put in them." Your success journal will not only be valuable to you but also inspirational to others who read them and see how you accomplished your goals and dreams.
Measure Your Dedication
In the thesaurus, synonyms for the word "resolution" are aim, boldness, constancy, courage, dauntlessness, decidedness, decision, declaration, dedication, determination, doggedness, earnestness, energy, firmness, fixed purpose, fortitude, guts, heart, immovability, intent, intention, judgment, mettle, moxie, obstinacy, perseverance, pluck, purpose, purposefulness, purposiveness, relentlessness, resoluteness, resolve, settlement, sincerity, spirit, spunk, staunchness, staying power, steadfastness, stubbornness, tenacity, verdict, will, and willpower. Does this accurately describe the way you set and keep your resolutions? I suspect that most of us set and work on our resolutions in a way described by one of the two antonyms the thesaurus listed: half-heartedness.
This is a good list of qualities to determine how dedicated you are to achieving the resolution you set. Ask yourself questions like:
Do I have a definite aim to shoot for?
Am I bold enough to move outside my "comfort zone" to achieve it?
Will I be constant in my efforts to accomplish it?
Do I have the courage to overcome any and all obstacles that arise?
Will I be dauntless no matter how hard it gets?
Have I made the decision to accomplish this resolution? (Note: The word "decide" comes from the Latin word "decidere" which means "to cut off from." So, when you truly decide, you cut yourself from any other option including quitting and failure.)
Do you have the dedication to see your resolution through?
Are you determined to succeed no matter what?
Are you earnest in your intention to change your life?
Do you have the energy to go after your resolution with enthusiasm?
Are you firm in your decision to do this?
Are you fixed in your purpose so that nothing can knock you off course?
You get the idea. Pick out the words above that speak to you and that you would like to describe you and your pursuit of accomplishing your resolution. Write down your questions and rate yourself on a scale of 1 - 10. Then ask yourself, "What can I do right now to make this a '10'?" Record the answers in your success journal. Ask these questions again and again throughout your resolution-achieving process so that you are always aware of where your emotional and mental levels lie and do what you can to keep yourself as close to a "10" as possible.
One great example of dedication is Game 5 of the 1997 NBA Playoffs. Michael Jordan, as most of you know, played basketball at a level that made him virtually unstoppable. What made this game different from all other games was that, just hours before the game, Michael could barely pull himself out of his hotel bed as he was suffering from food-poisoning, the flu or both. Most players would have sat out the game being in that sort of condition, but not Michael. Though his body protested, his head and his heart were in the game and in it to win. Michael had ice on his head during time-outs. By the end of the game, his teammate, Scottie Pippen, was practically carrying him off the floor. But, in spite of the physical challenges and difficulties, Michael scored 33 points, had 7 rebounds and 5 assists and played 44 minutes of the game. Is there any question here of whether or not he was a dedicated player? It is no wonder that he said, "If you're trying to achieve, there will be roadblocks. I've had them; everybody has had them. But obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it."
Keep Your Goals In Front of You
Yesterday, I mentioned that we would talk about why a written goal is so much more powerful than just keeping it in your head. One reason why this is so is because every time you write down your goal statement you drive it deep into your subconscious. It tells your subconscious that you are serious and your subconscious will work for you by feeding you ideas and inspiration and make you aware of resources and opportunities that become available to you.
Review your goals (or even better, rewrite them) every morning and every evening of every day. Take 5-10 minutes to visualize and see yourself accomplishing your goal. Feel the feelings associated with your accomplishment. Hear the sounds. Smell the smells. Experience the joy! The more senses you get involved, the more real you make it, the more you believe it both consciously and subconsciously.
Keep an index card with your goals written on them in your wallet. Write them on the back of your business card. Have a card with your goals on them taped to the dashboard of your car, the bathroom mirror, the bottom of your computer monitor, the backside of your front door - everywhere you can think of so that you encounter them again and again and again throughout the day.
Dream Board
Another way to keep your goals in front of you is a dream board. This is a bulletin board or posters filled with pictures that relate to your goal. If your resolution this year is to make more money so that you can save up for your dream vacation, cut out pictures from travel brochures of your destination, the means by which you will travel (cruise ship?), and the activities you will participate in while you are there. If you are trying to get in shape or lose weight, cut out pictures of people who are trim, fit or have the ideal body shape you are shooting for. Paste your head over theirs - just make sure it is a picture where you are smiling. Put your dream board someplace where you will see it every day - preferably several times a day - and use it to recharge your vision often!
Chart Your Progress
Make a large poster with the days of the month at the top and a list of your daily activities on the left side. Use bold colors to fill in the days that you successfully accomplish your tasks to give you a visual picture of how you are doing. Just like a check-list, it is compelling to have a tool such as this because you will feel this strong urge to fill in those spaces and you will be more motivated to accomplish your daily tasks. Post it up on your bedroom wall where it is nice and visible so it is the first thing you see when you wake up in the morning and the last thing you see when you go to sleep.
Get an Accountability Partner
If you are only accountable to yourself, you will find it so much easier to quit on your goals. You can rationalize away your own guilt, can't you? After all, you have done it so many times before. Make yourself accountable to others, however, and it becomes so much harder. You will find that you won't want to let them down. Some people will say that you shouldn't tell others about your goals because most people are negative and will only tear you down and tell you that you can't or won't make it. I believe, however, that other people are essential to your success. So choose a positive person (or several people) who believes in you to be your accountability partner. Ask them not only to be your cheerleader throughout the process, but also the stern coach who will kick you in the butt when you need it the most. When you have all your closest friends asking you how it is coming on the book you are writing, the exercise program you are starting or your dream to learn to play the piano, you will do all you can to give them a positive report every time.
The best accountability partner you can get is one who is doing it with you. When you have a walking partner or an exercise partner who will not let you sleep in but drags you out every morning at 6 a.m. sharp to go the gym, there is no way you can fail! (And if they aren't going to let you sleep in when you are tired, there is no way you are going to let them sleep in after all the times they dragged you out of your bed kicking and screaming, right?)
Procrastinate Procrastination! - Schedule It
When you feel like putting off your goal-achieving activities for any reason - whether it is because you're tired, you just want to relax a while, whatever it is - make a decision to procrastinate procrastination. Put off the putting off until later that day or even tomorrow. Schedule a time to watch T.V., surf the internet, play video games, do some recreational reading, etc. and keep that appointment. If you don't keep it, you will have even a greater desire to procrastinate on your goals because you will feel like you have been cheated on your "me" time to sit back and relax.
Procrastinate Procrastination! - Eliminate It
How do you motivate yourself in that moment when you really feel like putting off your goal activities? Easy! Just write down the answers to 3 simple questions:
1. Where are you and what are you doing? You may notice a pattern of locations and activities that have been making it difficult for you to get motivated. I found that laying on the living room couch, curled up in a ball to get warm was not the best place to motivate myself to get up and get moving in the morning (even though I had moved from the bed to the couch). Even sitting on the couch was dangerous because I would soon lay my head back and fall back asleep in seconds. So I started avoiding the couch like the plague!
2. What do you want to do? Now this isn't where you say, "I want to go back to bed and get more sleep!" This is where you write down what you want to accomplish in terms of your resolutions and goals. You may think you need a little more sleep, but what you really want is to go hit the gym so that you can drop those 20 pounds! You want to tighten that tush and those abs so that when you look in the mirror you will see your body curve in all the right places! You want those bulges to be on your biceps again rather than on your waistline! What is it that you really want to do?
3. How will you feel while doing it? You may you feel more energized because you are exercising again. You may feel more powerful because you conquered your weaker self. You may feel more joy in knowing that you are on the way to achieving your goal. Decide how you will feel and you are more likely to experience that feeling.
Once you have answered these three questions, you will feel more motivated to work on your goal. The reason for this is that you have already seen yourself doing it in your mind while you answered the questions, didn't you? And where the mind goes, the body will follow. You still had your mind thinking about bed and sleep so that is where you wanted to be. Now that you are thinking and seeing yourself exercise and having fun and losing weight, that is what you want to do. Trust me. It works!
Procrastinate Procrastination! - Shift Your Focus
Mike Litman, a mentor of mine, taught me an important concept in overcoming procrastination or doing those activities that you really don't feel like doing in any given moment. Some people get up on those cold, windy, rainy mornings, look outside at the weather, crack their jaws with a mighty yawn, decide it's not worth it and head back to bed. Other people get up on those cold, windy, rainy mornings, look outside at the weather, crack their jaws with a mighty yawn, throw on their gym clothes and minutes later they are at the gym enjoying a great workout. What is the difference here? It's their focus!
The person who decides it's not worth it and heads back to bed is the person who is focused on the process. They are thinking about how cold it will be to go outside, how tired they will feel just starting their workout, how their muscles will burn as the work up a sweat and then how much colder they will be going back out in that weather all sweaty to go home. Brrr! I am getting cold just writing about it and even I wouldn't mind a nice, warm bed right now.
The person who goes to the gym isn't thinking so much about the process as they are focusing on the results. They are thinking how good they will look in their bathing suit. How good it will feel to put on that dress that is two sizes smaller without feeling like they were stuffed into it. The admiring look their spouse will give them when they walk into a room. The joy of chasing kids around the playground without feeling out of breath. The pleasure of living long and actively well into their golden years because of the exercise habit they had established in 2008. When you don't feel like doing something, focus on the results you will accomplish and allow the feelings of enjoying the benefits motivate you to action!
Make the Process Fun!
One reason why people don't follow through on their resolutions and goals is because they aren't having any fun. They want to lose the weight, but they don't particularly enjoy getting up early. They would much rather stay up watching their favorite T.V. shows. And if you are going to be up that late you have to eat a snack because you get hungry that long after a meal. My wife found a way to beat this by having me arrange the family room in such a way that her she could see the T.V. from her treadmill. Then she had me buy her a pair of wireless headphones on eBay so that she was the only person who would hear anything. After that she would set the DVR to record all her favorite shows. She went to bed at a decent hour, got up the next morning at 5:30 a.m., threw on her exercise clothes, and went for very brisk walks while the kids slept and enjoyed her favorite T.V. shows at the same time. The kids never woke up because the headphones eliminated the need to turn the volume up. Plus, she never had to sit through the commercials because she could fast-forward through them.
The Mary Poppins Principle
If the tasks that you have selected to achieve your resolution ever end up feeling a little bit tedious and boring, apply the Mary Poppins principle! "In every job that must be done, there is an element of fun. You find the fun and - SNAP! - the job's a game!" Make it fun and challenging. Establish your personal "bests" in different areas of your tasks and try to beat them. Don't allow it to become mundane. Have fun with it!
These are just a few of the ideas that are out there that will help you stay committed and focused on achieving your resolutions this year. Come back to The Millionaire Marathon blog throughout the year for more ideas, tips, and coaching on how to go for your dreams and get them.
You now have everything you need to set your New Year's Resolutions and to achieve them. Have you written anything down yet? Well, what are you waiting for? Get started!
Have a happy New Year, everyone! I hope that 2008 will be your best year ever (at least until you get to 2009)! I know you can make it so! Have fun but stay safe tonight!
Oh, wait! I did promise you 5 days of information, didn't I? Come back tomorrow for Celebrate 2008! - Part 5 where I will give you some final bits of advice. I'll see you tomorrow morning!
Tuesday, December 18, 2007
Lessons Relearned
In the Parable of the Talents, we learn of three servants who are entrusted with large amounts of money while their master is away. Two of the servants double their money through trade while the third buries the money he was given because he was afraid of losing it. When the master returned, he commended the first two servants for their faithfulness. The third servant is chastised severely being called a "wicked and slothful servant", the money he had was taken and given to the first servant and he was cast out.
I am not proud to say that I have been a "wicked and slothful servant" of late. I was on Step 5 of The Millionaire Marathon and had been for over a week and a half. I carried my marathon money in my pocket every day with the intent of moving to the next step. I had many opportunities to progress in the game, but I buried my money in my pocket instead out of fear. And now, like the slothful servant, my marathon money has been taken from me!
I went to put my marathon money back in my pocket last night and it was gone. I am guessing that my overzealous wife cleaned it up and put it in our change jar or one of my children found it and took it. Either way, according to the rules of The Millionaire Marathon, I am back on Step 1. Am I sad about it? To be honest, I was really frustrated at first. But every setback, every frustration, every failure is a learning opportunity. Here are the lessons that I learned:
1. Be careful with your money and know where it is at all times. Do not assume that you are okay financially. Know!
2. Give in to your fears and you are destined for failure.
3. Use it or lose it! If you do not use your talents (whether it be finances or abilities) they will be taken from you.
Here is your opportunity to learn from my failure so that you do not have to experience that pain yourself.
Now, I have experienced a major setback, but I am going to bounce back in a big way. Just you wait! I will be on Step 10 by Christmas Day! That will only leave me 18 more steps until I reach One Million Dollars!!!
I'll see you at the finish line!
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If you haven't even started running The Millionaire Marathon and would like to know how to get started, e-mail me at themillionairemarathon@hotmail.com for more information.
